Men building better relationships, together.

Having the same fights with your partner, or trapped in roommate syndrome? Isolated, walled off from others?

Our men’s group is a place for the important conversations often missing from our lives, and for building the skills a relationship needs.

We start with your relationship with yourself.

What do you really want to say “yes” to, and what do you want to say “no” to? How can you get better at saying both?

Say what you really mean

Find the yeses and nos that matter to you, and practise expressing them.

Notice what keeps you stuck

Explore the ways you keep circling change, avoiding discomfort, and keeping yourself stuck.

Work on how you communicate

Look at what works and what doesn’t in your communication patterns, and make the changes you want.

We also laugh a lot.

We support each other warmly. Alongside the serious conversations, there is room to laugh and to be with other people.

Members’ experiences.

“The level of communication between my wife and me has improved several-fold as a direct result of the work I have done in our men’s group.”

Men’s group member

“For me it is like taking a weekly trip to a special gym, with a great trainer, where I work out and practice staying emotionally present. Thus far the objective results are more satisfying communication with my wife, my son, my clients and my employees.”

Men’s group member

A small group. A regular commitment.

Mondays

5:15–6:45 PM

Ashland

Some members on Zoom

$90

Per Week

Up to 8

Members

6 weeks

Initial trial

The group is ongoing. New members commit to a six-week trial, so you have a chance to make sure this is the group for you.

Let’s talk about joining.

Get in touch to talk about your situation and whether the group might be a good fit.