Teletherapy in New York, California and Oregon.

My approach has been developed through 45 years of experience and intensive training, and is based on the most current scientific research. I find it helps most people if we work in a practical, down-to-earth, authentic and spontaneous manner.

Many of the people I work with struggle with anxiety and stress, trauma, relationship difficulties or leadership challenges.

I work with people in varied stages of life, including people who are launching into their lives and careers, people in mid-life grappling with crises–and finding the opportunity to transform their lives in facing them–and retirees who are crafting new, richer ways to live. I have a particular interest in the ways that early trauma shapes repetitive, counter-productive habits, and how trauma can be a source of building core strengths.